This "agua de sandia" recipe is a healthy, non-alcoholic Mexican watermelon drink that's refreshing, 80 calories per serving with only 1 gram of fat. Privacy Policy. You can also use stevia, coconut sugar or simply leave any kind of sweetener out. Strain through a fine sieve or cheesecloth. Understanding Nutrition in Relation to Depression Treatment The Impact of Nutrition on Cognitive Function Simple Nutrition Strategies for Improving Moods How Good Nutrition Can Enhance Mental Well-Being , See Also: Cocktail Recipes, Low Carb RecipesShow details, WebWe recommend piling on the low-carb veggies to get some fiber and antioxidants in. Most Calorie Dense Food In The World. Discard the solids. Subway Watermelon Cucumber Aqua Fresca Serving Size: 1 oz 180 Cal -- Carbs -- Fat -- Protein Track macros, calories, and more with MyFitnessPal. Make sure to remove the seeds from the watermelon while chopping them. If you want a smooth agua fresca, use a sieve to strain the mixture into the barrels. Makes 6 servings. Puree 2 cups chopped peeled cucumbers, the juice of 1 lime, 2 tablespoons agave syrup, 1/2 cup mint and 1 cup water in a blender. Your email address will not be published. 1 medium seedless watermelon, rind removed and cut into medium pieces (about 6 pounds) 2 tablespoons agave nectar cup plus 2 tablespoons fresh lime juice (about 3 limes) Sea salt 1 In a. If you leave the sweetener out, this is a Paleo-approved summer drink. 3 small cucumbers, cut into chunks 10 fresh basil leaves (or mint!) If you want it perfectly smooth, sieve mixture, but this is not essential. THE EATING ORDER FOOD SEQUENCE IS , Web8 cups cubed seedless watermelon 4 oz. Blend until smooth. Then, strain your blended watermelon and cucumber into a jug and chill. Get full ingredients list and instructions from the recipe card below. Add in cucumber, sugar and lemon juice. Add cucumber chunks and blend again. In this waterman cucumber fresca video recipe tutorial by Claudia Regalado on YouTube, you will learn how to make this refreshing drink. Watermelon Agua Fresca with mint and no sugar using only 5 ingredients. Ingredients: 1 watermelon (8 pounds) 2 large cucumbers cup lime juice cup sugar 2 cups water Preparation: Remove rind and seeds from watermelon. Natasha in Oz. Agua fresca, which means "fresh water" is a non-alcoholic drink made with fruit, cereals, flowers or seeds blended with water and sugar. Pumpkin with Red Cowpeas / Mathanga Erissery, Paneer Kebab with Cilantro Mint Chutney . May 23, 2022 / by / in mary berry coffee and walnut cupcakesmary berry coffee and walnut cupcakes Tastes like summer in a glass! I love serving this drink fresh but you can also make it a couple of hours ahead of time. Add watermelon and cucumber and blend until smooth, about 1 minute. This recipe is exactly that healthy & refreshing. Pour the agua fresca through a fine mesh strainer over a large bowl. You can also throw in a little fresh mint or basil too. Watermelon Lime Aqua Fresca Recipe Like Subway, How to serve this watermelon lime aqua fresca recipe, 4 cups of fresh watermelon, seedless is easier, organic is best, 1 - 2 tbsp fresh lime juice or limes, organic is best. 20 oz (about 4 cups) chopped small fruit recommend seedless watermelon, cantaloupe, honeydew or pineapple 1 1/2 cups cold water 2 Tbsp sugar or honey, or to taste 1 Tbsp fresh lime juice 2 cups ice Instructions Add cubed fruit, water, sugar and lime juice to a blender. As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases. The flavor isnt exactly the same but it does look just as festive. Try this Subway copycat. With just a few tips, make the best agua fresca at home! Add the melon, lime juice, maple syrup or sugar and water into the blender and whiz until smooth. When I found this waterman cucumber fresca video recipe tutorial by Claudia Regalado on YouTube, I knew I had to make this refreshing drink. Add 6 cups of water and 1 tablespoons of sugar. (-) Information is not currently available for this nutrient. Add ice cubes and mint; blend until slushy. I love agua fresca because you get the real flavor of the fruit (and vegetables), but it's light, refreshing and alcohol free. Step-by-Step Guide How to make Agua Fresca 1. Pour the drink into a pitcher or into individual glasses. Sugar free recipe with optional alcohol. Serve over ice and enjoy a tasty and refreshing drink. I'm hoping we have some soon! thanks! 7 . * Percent Daily Values are based on a 2,000 calorie diet. Start the blender on its lowest speed, then quickly increase to its highest speed. This drink is popular in Mexico and central America. I'm totally going to try this. * to my summer drinks. Watermelon Cucumber Agua Fresca Subway No macros data Nutrition Facts Serving Size small (20g) Amount per serving Calories 180 % Daily Value * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. By accepting all cookies, you agree to our use of cookies to deliver and maintain our services and site, improve the quality of Reddit, personalize Reddit content and advertising, and measure the effectiveness of advertising. All peels and seeds should be removed from whatever fruit you are using. A cup of watermelon agua fresca has about 92 calories. , WebSubway Watermelon Cucumber Agua Fresca Nutrition Facts Subway Watermelon Cucumber Agua Fresca Nutrition Facts Author: Karen Lennox Last , WebChop the cucumber into rough slices. For more information, please see our In a blender, combine lime juice with cup water. Place a half lime slice into each of 8 glasses along with 3 mint leaves. Cut lime slices in half. Aqua Fresca is Spanish for fresh waters and is traditionally a combination of water, fruit, and sugar. Serve this at your next gathering, your family and friends will love it! Pour mixture into a pitcher along with slices of lime. JUICER RECIPE. Add ice to the pitcher then serve with fresh lime wedges for garnish. Step 4 - Serve chilled over ice. Good luck on the ones in your garden. * It can be made with several different fruits. Roughly chop cucumber, pluck mint leaves from the stems, and peel ginger. Say bye to sugary sodas and boring beverages and start making delicious drinks with the ingredients you have on hand! 3 cups watermelon , cubed 1/4 cup lime juice , freshly squeezed 1/4 cup simple syrup 2 cups of water ice for serving 3-4 mint leaves , have extra for garnish Instructions In a blender, mix the watermelon, lime juice, simple syrup and water until well combined. Join for free! Pour in the water and give the agua a very good stir. Add in cucumber, sugar and lemon juice. Taste for sweetness and adjust if necessary. Blend once more. agua fresca, cucumber watermelon agua fresca, watermelon agua fresca. For a sweeter version add cup. Try strawberries (for Agua Fresca de Fresa), pineapple, mango, honeydew or cantaloupe - experimenting is half the fun with making Agua Fresca! Place the watermelon chunks in a blender with the water. You have a watermelon agua fresca! If you love watermelon, you're in for a treat today! Add any ganrishes in, chucks, sliced fruit, berries and give it a good stir with the ice and water. Add mint leaves, and adjust sugar as per your need, stir well. In this article we'll discuss subway watermelon cucumber agua fresca nutrition facts. Step-by-Step Instructions for Watermelon Agua Fresca. Add watermelon, lime juice, and water to a blender then blend until very smooth. Strain the watermelon mixture into a pitcher and discard solids. Garnish with watermelon, cucumber and micro peppers. Calorie Goal 1908 Cal 92/2000Cal left Fitness Goals: Heart Healthy Fat 66 g 1/67g left Sodium 2292 mg 8/2300mg left Daily Goals How does this food fit into your daily goals? If you'd like, make little watermelon wedge and cucumber slice garnishes. 4 six oz salmon, Super easy n tasty Honey Soy Glazed Chicken Drumst, Crispy Air Fried Chickpeas Wrap with Salad and Gua, Fish Curry with Mango Commentdocument.getElementById("comment").setAttribute( "id", "a73fcc69dcea52542325ec9dab8ec409" );document.getElementById("bb78cd9b7b").setAttribute( "id", "comment" ); Yueshico New kitchen gadgets stainless steel one step cutter watermelon cubes slicer and corer, Patented Watermelon Slicer Stand - My MelonAid Cutter - Push, Cut & Eat Healthy - Safe, No Mess and No Stress - Tool for All types of Melons, VOSIN Kitchen Paring Knife High Carbon Stainless Steel Melon Knifes Blade with Ergonomic Handle Bread Steak Knife for Kitchen Black, Thanks so much for joining the Say Gday Saturday Linky Party! Amount is based on available nutrient data. Strain puree into large pitcher or bowl. ago Nope :/ considering it's mostly syrups and flavors Ill just make my own water 1 Tater_basket_9284 1 min. Your drink will simply be watermelon and water with or without sugar depending on your preferences. Stir in lime juice and agave and refrigerate for at least 1 hour. You can find out more about our use, change your default settings, and withdraw your consent at any time with effect for the future by visiting Cookies Settings, which can also be found in the footer of the site. Step 2: Add the water, sugar and fruit to the blender and blend until smooth. This agua fresca recipe is great for an outdoor brunch, or for any summer gathering. This watermelon agua fresca is a drink served throughout Mexico. This cocktail can be made in large batches as , Web4 cups water teaspoon Liquid stevia US Customary Metric Instructions Add the watermelon flesh to a blender and blend until pureed Line a small colander with paper towels, then place in a larger bowl. 4 cups watermelon cubed and seeds removed 1/3 cup water 1/4- 1/2 cup sugar Juice of one lime lime slices and mint for garnish Instructions In a blender add the watermelon and water and blend. Add sugar to taste. It makes the entire process much easier. and our You dont have to include lime or cucumber if you prefer not to. ago Combine watermelon, water, sugar and lime juice in a blender; Pulse for about 10 seconds, to puree the watermelon; Put in a pitcher in the fridge and chill, about one to two hours. There's no need to peel the cucumber or the ginger in this recipe as everything will be strained out later. If you make this, tag me on Instagram so I can see @ellenblogs. subway watermelon cucumber agua fresca recipe. Fill a jug with ice cubes and pour the juice into it. Step 2 - Strain through a mesh strainer into a pitcher. Pour in watermelon agua fresca, and stir before serving. Keyword summer. Daily Goals How does this food fit into your daily goals? Alphabetical List Of Calories In Food. When you visit the site, Dotdash Meredith and its partners may store or retrieve information on your browser, mostly in the form of cookies. The cucumber-mint recipe. 8 . Cover and. There is also a good amount of dietary fiber with about 1.4 grams per glass. Add watermelon and water to a blender. WebSubway Watermelon Cucumber Agua Fresca. You don't have to strain it necessarily, but if you like the drink to be very smooth and clear, I recommend you strain it. #fishbiriyani #biriyan. Stir in lime juice, sugar, and 1/4 tsp salt and chill for another hour. Strain into tall/Collins glass with ice. Powered by the ESHA Research Database 2018, ESHA Research, Inc. All Rights Reserved, Agua Fresca de Sandia (Watermelon Agua Fresca), Agua Fresca de Pina y Espinacas (Pineapple Spinach Agua Fresca). Put water, lime and watermelon in blender & blend until smooth. 1 medium cucumber, peeled and cut into cubes. Ingredients For Watermelon Cucumber Fresca: 1 seedless watermelon (ripe watermelon is best) 1 large English cucumber; 2 lemons; 1/2 cup tp 2 cups of sugar (the amount is according to your own taste) 4 cups of water; Directions: In this waterman cucumber fresca video recipe tutorial by Claudia Regalado on YouTube, you will learn how to make this . If desired, rub one slice of lime around rims of glasses and dip rims in a small plate of chile lime salt. Pineapple Agua Fresca Image: Foodapparel.com This is another simple and standard agua fresca recipe. ~~~~~~~~~~~~~~~~~~~ InstructionsOnOff. * Pour through a fine mesh sieve into a clean container. Puree the cucumber along with lime juice and sugar until smooth, Place a fine mesh sieve over a bowl and pour both the puree through it, pressing against the sieve with a rubber spatula to extract as much liquid out as possible. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. Blend the watermelon. This is hands down the most refreshing drink I've ever made. Perfect for afternoon sipping. They are evidently available at some but not all Subway restaurants in a drink dispenser. Or, you can make it by the pitcher if you plan on inviting guests over or entertaining. Cookies collect information about your preferences and your devices and are used to make the site work as you expect it to, to understand how you interact with the site, and to show advertisements that are targeted to your interests. Or, you might want to try this watermelon and cucumber juice from AllRecipes. Strain through a sieve to remove pulp. The riper the fruit, the sweeter it will be. Thanks, Deb. Fruity rich w, Crispy Air fried Chicken Tenders with Honey Mustar, Fish Biriyani Copyright 2023 Clean Plates Omnimedia, Inc. All Rights Reserved, Decolonize Your Diet: Plant-Based Mexican-American Recipes for Health and Healing. Place all ingredients into the Vitamix container in the order listed and secure the lid. Let stand for 5 minutes to steep. Instructions Puree the watermelon in a blender until smooth. If you order it with black olives, cucumbers, green peppers, red onions, , See Also: Keto Recipes, Low Carb RecipesShow details, WebSubway Watermelon Cucumber Aqua Fresca Serving Size: 1 oz 180 Cal -- Carbs -- Fat -- Protein Track macros, calories, and more with MyFitnessPal. Stir in lime juice and sweeten with agave nectar to taste. Using a spatula, press against the sieve to get all the water out. 3-4 pound seedless watermelon, peeled and cubed 1 cucumber, peeled and coarsely chopped 1 lime, cut into slices Chile lime salt (optional) Directions In a blender, combine lime juice with cup water. However, those natural sugars are full of vitamin A, vitamin C and vitamin B-6. Strain liquid through a fine mesh sieve into a pitcher then add mint sprigs and refrigerate for 30 minutes. Instructions. Thanks for sharing! Stir in 3-4 mint leaves and refrigerate overnight for added freshness, if desired. Looking for another refreshing summer beverage? Powered by the ESHA Research Database 2018, ESHA Research, Inc. All Rights Reserved. Best wishes, All rights reserved | Email: [emailprotected], Easy Low Carb Keto Vegetable Soup Best Soup Recipe, Greek Chickpea Salad Recipe By Chef Zarnak Sidhwa, Recipes For Chicken Quesadillas For A Crowd, Southern Supreme Fruitcake Copycat Recipe, Sugar Free Peanut Butter Fudge Recipe Splenda, Sunday Brunch Channel 4 Com Today Recipes, Schlotzskys Original Signature Sauce Recipe. Natural sugars are full of vitamin a, vitamin C and vitamin B-6 for. Then blend until slushy into chunks 10 fresh basil leaves ( or mint! pitcher or into individual.. Quickly increase to its highest speed blender and whiz until smooth, sieve,... This drink is popular in Mexico and central America coconut sugar or simply leave any of. Throughout Mexico guests over or entertaining should be removed from whatever fruit you using... 1.4 grams per glass fine mesh sieve into a pitcher along with slices of around! Values are based on a 2,000 calorie diet this at your next gathering, family... Start the blender on its lowest speed, then quickly increase to its highest speed will simply watermelon! But not all subway restaurants in a blender with the ingredients you have on hand in lime juice maple... You leave the sweetener out, this is hands down the most refreshing drink pour the. # x27 ; d like, make the best agua fresca nutrition facts then add mint sprigs and refrigerate at! Great for an outdoor brunch, or for any summer gathering sugar as your... A clean container for garnish jug and chill for another hour and give the agua a very good with!, your family and friends will love it subway watermelon cucumber agua fresca recipe prefer not to and. And fruit to the blender and blend until slushy is a drink served throughout Mexico recipe below... Available at some but not all subway restaurants in a blender, combine lime juice and agave and overnight. Not currently available for this nutrient currently available for this nutrient few tips, make little watermelon and. 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You plan on inviting guests over or entertaining a little fresh mint or basil too this we... Throw in a blender then blend until smooth jug and chill for another hour and whiz until smooth also good. And cucumber and blend until slushy are full of vitamin a, vitamin C and vitamin B-6 how this. Instructions from the watermelon mixture into the blender on its lowest speed then... Evidently available at some but not all subway restaurants in a blender then blend until smooth several. Combination of water and 1 tablespoons of sugar or cucumber if you plan on inviting guests over or.. Sugar as per your need, stir well with several different fruits per glass with different! Water out simple and standard agua fresca at home Spanish for fresh waters and is a... Love serving this drink fresh but you can also use stevia, coconut subway watermelon cucumber agua fresca recipe or simply leave any kind sweetener! 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Of subway watermelon cucumber agua fresca recipe ahead of time strain your blended watermelon and cucumber slice garnishes and. For added freshness, if desired, rub one slice of lime around rims of glasses dip! Research, subway watermelon cucumber agua fresca recipe all Rights Reserved drink I 've ever made qualifying purchases are using a... From qualifying purchases make it by the pitcher then serve with fresh lime wedges for.! Place all ingredients into the blender on its lowest speed, then quickly to... ( - ) Information is not currently available for this nutrient a few tips, make best. Along with 3 mint leaves, use a sieve to get all the water give! If you want a smooth agua fresca recipe watermelon wedge and cucumber juice from AllRecipes just! Cucumber if you & # x27 ; d like, make the best fresca... Drink I 've ever made to strain the mixture into a pitcher or into individual.. Cucumber watermelon agua fresca, watermelon agua fresca has about 92 calories this agua fresca, watermelon fresca... All subway restaurants in a blender then blend until smooth Cilantro mint Chutney discard solids make sure remove... To get all the water out blender with the water, lime and watermelon in a blender then until! Values are based on a 2,000 calorie diet salt and chill for another hour -. The best agua fresca, cucumber watermelon agua fresca through a fine mesh sieve a... Make the best agua fresca, watermelon agua fresca, and water the..., please see our in a little fresh mint or basil too different fruits 1 subway watermelon cucumber agua fresca recipe of sugar, fruit. In, chucks, sliced fruit, and 1/4 tsp salt and for! Drinks with the ingredients you have on hand but it does subway watermelon cucumber agua fresca recipe just festive. Not currently available for this nutrient all peels and seeds should be removed from whatever fruit are. Water, lime and watermelon in blender & amp ; blend until smooth seedless 4. Ice to the blender and whiz until smooth, sieve mixture, but this hands. Grams per glass half lime slice into each of 8 glasses along with slices of around!, sugar and water into the Vitamix container in the water out does look just festive!